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    <lastmod>2020-08-05</lastmod>
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      <image:title>Home - Is Hypnobirthing for You?</image:title>
      <image:caption>Yes, Hypnobirthing is for everyone. The word "hypno" may conjur up in your mind some whoo hoo stuff or being unable to control what you do or you may think you will do something silly during hypnosis. You may be thinking will it really work? Do I trust this? We all experience hypnosis every day and I will cover this in our classes. You are fully in control and aware of what is happening around you and what you choose to accept. Hypnobirthing is for everyone. Everyone from first time Mums to Mums planning a VBAC and those who have a planned induction or C-Section (or what I call a Belly-Birth). You can use the techniques I teach for any path your birth may take.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab9a743b98a78a3348a1652/1523068562792-6UFTE4P6QHCY9EKKIGY1/flower-3086563_1920.jpg</image:loc>
      <image:title>Home - So what is Hypnobirthing?</image:title>
      <image:caption>Hypnobirthing is a beautiful birth preparation including self-hypnosis, deep relaxation, special breathing techniques, visualisations, affirmations and childbirth education. It gives you an indepth understanding of what happens during your baby’s birth. Hypnobirthing returns to a woman the art of birthing in a way that allows her to call upon her own natural birthing instincts and to birth her baby in safety and with ease. It is about Mum's, their birthing partners and their baby. I will provide you with lots of techniques and tools to enable you to make informed decisions around your pregnancy and birth so that you feel calm and confident.</image:caption>
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      <image:title>About Me</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab9a743b98a78a3348a1652/1527464600725-LI1NFVOPDV56FSXP29MG/Tracey+and+Ruby%28002%29.jpg</image:loc>
      <image:title>About Me</image:title>
      <image:caption>With Ruby, my first Hypnobirthing baby.</image:caption>
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      <image:title>About Me</image:title>
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      <image:title>What is Hypnobirthing?</image:title>
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      <image:title>What is Hypnobirthing?</image:title>
      <image:caption>Beautiful Belly Art by Carole at Happy Birth Day in the Wairarapa</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab9a743b98a78a3348a1652/1603838274167-35VP1BWMTY64YVG7NKMI/baby-1450368_1920.jpg</image:loc>
      <image:title>Learn More - Doula Support</image:title>
      <image:caption>My private Doula package is designed for women who are looking for additional support. I will meet with you and your partner to listen to the type of birth you would like and I will have a look at your birth plan if you choose to write one so you can feel truly supported. I will be “on-call” for you 2 weeks before and after your estimated due date. When your labour begins I will meet you at your chosen place of birth and remain with you throughout your entire labour until your baby is in your arms and for up to the first two hours after birth. My doula package also includes one post-natal visit so you may de-brief about your birth if you wish. $1700.</image:caption>
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      <image:title>Lets Connect</image:title>
      <image:caption>Valeria Zoncoll on unsplash</image:caption>
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    <lastmod>2020-10-28</lastmod>
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